Brendan McAuley 5:12 row
1,228m
Meters
5:12.2
Time
2:07.1
Pace
77
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 886 |
Stroke Rate | 21 |
Stroke Count | 109 |
Drag Factor | 107 |
January 05, 2024 16:50:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:12.2 | 1,228m | 2:07.1 | 170 | 886 | 21 |
5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
5:12.2 | 17m | 5:58.8 | 8 | 326 | 0 |
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10 minutes - Row - C2 Rankings & Challenges
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