Brendan McAuley 1000m row

1,000m

Meters

4:27.3

Time

2:13.6

Pace

58

Calories

Average Watts147
Calories Per Hour804
Stroke Rate20
Stroke Count92
Drag Factor110

January 05, 2024 17:39:32

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.3 1,000m 2:13.6 147 804 20
1:14.7 250m 2:29.4 105 661 19
1:04.1 500m 2:08.2 166 871 22
1:03.8 750m 2:07.6 168 879 22
1:04.7 1,000m 2:09.4 162 855 20

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Workout Graph

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