Brendan McAuley 1000m row

1,000m

Meters

4:01.2

Time

2:00.6

Pace

63

Calories

Average Watts200
Calories Per Hour986
Stroke Rate19
Stroke Count80
Drag Factor116

January 07, 2024 16:11:39

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:01.2 1,000m 2:00.6 200 986 19
1:02.3 250m 2:04.6 181 922 19
0:59.7 500m 1:59.4 206 1007 20
0:59.7 750m 1:59.4 206 1007 20
0:59.5 1,000m 1:59.0 208 1014 20

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Workout Graph

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