Brendan McAuley 1000m row

1,000m

Meters

4:07.6

Time

2:03.8

Pace

62

Calories

Average Watts184
Calories Per Hour934
Stroke Rate19
Stroke Count80
Drag Factor114

January 07, 2024 16:34:17

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:07.6 1,000m 2:03.8 184 934 19
1:04.2 250m 2:08.4 165 869 20
1:01.1 500m 2:02.2 192 960 20
1:02.5 750m 2:05.0 179 916 19
0:59.8 1,000m 1:59.6 205 1004 19

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Workout Graph

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