Brendan McAuley 10:00 row
2,369m
Meters
10:00.0
Time
2:06.6
Pace
148
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 20 |
Stroke Count | 200 |
Drag Factor | 117 |
January 09, 2024 20:15:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 20 |
5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 |
10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg