Brendan McAuley 1000m row

1,000m

Meters

4:12.9

Time

2:06.4

Pace

61

Calories

Average Watts173
Calories Per Hour895
Stroke Rate20
Stroke Count87
Drag Factor116

January 09, 2024 20:52:53

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:12.9 1,000m 2:06.4 173 895 20
1:05.5 250m 2:11.0 156 835 20
1:01.5 500m 2:03.0 188 947 20
1:03.3 750m 2:06.6 172 893 21
1:02.7 1,000m 2:05.4 177 910 21

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Workout Graph

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