Brendan McAuley 1000m row

1,000m

Meters

4:40.5

Time

2:20.2

Pace

56

Calories

Average Watts127
Calories Per Hour736
Stroke Rate18
Stroke Count86
Drag Factor114

January 10, 2024 19:35:08

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:40.5 1,000m 2:20.2 127 736 18
1:19.4 250m 2:38.8 87 600 17
1:08.3 500m 2:16.6 137 772 19
1:06.7 750m 2:13.4 147 807 19
1:06.2 1,000m 2:12.4 151 818 18

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Workout Graph

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