Brendan McAuley 1000m row

1,000m

Meters

4:07.7

Time

2:03.8

Pace

63

Calories

Average Watts184
Calories Per Hour934
Stroke Rate21
Stroke Count91
Drag Factor115

January 12, 2024 17:51:50

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:07.7 1,000m 2:03.8 184 934 21
1:04.3 250m 2:08.6 165 866 21
1:01.4 500m 2:02.8 189 950 22
1:00.6 750m 2:01.2 197 976 23
1:01.4 1,000m 2:02.8 189 950 21

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Workout Graph

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