Brendan McAuley 1000m row

1,000m

Meters

4:23.4

Time

2:11.7

Pace

58

Calories

Average Watts153
Calories Per Hour827
Stroke Rate20
Stroke Count88
Drag Factor113

January 12, 2024 18:37:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.4 1,000m 2:11.7 153 827 20
1:13.3 250m 2:26.6 111 682 19
1:03.5 500m 2:07.0 171 888 20
1:04.1 750m 2:08.2 166 871 21
1:02.5 1,000m 2:05.0 179 916 21

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Workout Graph

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