Brendan McAuley 1000m row
1,000m
Meters
4:23.4
Time
2:11.7
Pace
58
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 20 |
Stroke Count | 88 |
Drag Factor | 113 |
January 12, 2024 18:37:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 20 |
1:13.3 | 250m | 2:26.6 | 111 | 682 | 19 |
1:03.5 | 500m | 2:07.0 | 171 | 888 | 20 |
1:04.1 | 750m | 2:08.2 | 166 | 871 | 21 |
1:02.5 | 1,000m | 2:05.0 | 179 | 916 | 21 |
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1000 Meters - Row - C2 Rankings & Challenges
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