Brendan McAuley 5:23 row
1,198m
Meters
5:23.3
Time
2:14.9
Pace
74
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 17 |
Stroke Count | 94 |
Drag Factor | 105 |
January 15, 2024 18:45:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:23.3 | 1,198m | 2:14.9 | 142 | 790 | 17 |
5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 |
5:23.3 | 10m | 19:25.0 | 0 | 300 | 0 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg