Brendan McAuley 5:23 row

1,198m

Meters

5:23.3

Time

2:14.9

Pace

74

Calories

Average Watts142
Calories Per Hour790
Stroke Rate17
Stroke Count94
Drag Factor105

January 15, 2024 18:45:07

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg

Splits

Time Meters Pace Watts Cal/Hr S/M
5:23.3 1,198m 2:14.9 142 790 17
5:00.0 1,189m 2:06.1 174 899 19
5:23.3 10m 19:25.0 0 300 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.