Brendan McAuley 1016m row

1,016m

Meters

4:06.3

Time

2:01.2

Pace

66

Calories

Average Watts197
Calories Per Hour976
Stroke Rate20
Stroke Count82
Drag Factor113

January 15, 2024 19:14:57

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

#FMPW391S2 - FM Rowing Plan
app.erg.zone/w/z8VvxtIuTs6vmAEHEyNkSg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:06.3 1,016m 2:01.2 197 976 20
4:06.3 1,016m 2:01.2 197 976 20

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Workout Graph

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