Brendan McAuley 1000m row
1,000m
Meters
4:17.4
Time
2:08.7
Pace
59
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 18 |
Stroke Count | 78 |
Drag Factor | 113 |
January 16, 2024 18:55:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 18 |
1:06.6 | 250m | 2:13.2 | 148 | 809 | 18 |
1:03.7 | 500m | 2:07.4 | 169 | 882 | 19 |
1:03.1 | 750m | 2:06.2 | 174 | 899 | 18 |
1:04.0 | 1,000m | 2:08.0 | 167 | 874 | 18 |
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1000 Meters - Row - C2 Rankings & Challenges
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