Brendan McAuley 1000m row

1,000m

Meters

4:17.4

Time

2:08.7

Pace

59

Calories

Average Watts164
Calories Per Hour865
Stroke Rate18
Stroke Count78
Drag Factor113

January 16, 2024 18:55:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:17.4 1,000m 2:08.7 164 865 18
1:06.6 250m 2:13.2 148 809 18
1:03.7 500m 2:07.4 169 882 19
1:03.1 750m 2:06.2 174 899 18
1:04.0 1,000m 2:08.0 167 874 18

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Workout Graph

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