Brendan McAuley 10:00 row
2,314m
Meters
10:00.0
Time
2:09.6
Pace
141
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 19 |
Stroke Count | 195 |
Drag Factor | 111 |
January 16, 2024 19:29:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 19 |
5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg