Brendan McAuley 1000m row

1,000m

Meters

4:05.6

Time

2:02.8

Pace

64

Calories

Average Watts189
Calories Per Hour950
Stroke Rate21
Stroke Count89
Drag Factor113

January 17, 2024 18:00:02

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.6 1,000m 2:02.8 189 950 21
1:01.7 250m 2:03.4 186 941 21
1:01.2 500m 2:02.4 191 956 22
1:00.7 750m 2:01.4 196 973 22
1:02.1 1,000m 2:04.2 183 928 22

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Workout Graph

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