Brendan McAuley 1000m row

1,000m

Meters

4:16.5

Time

2:08.2

Pace

61

Calories

Average Watts166
Calories Per Hour871
Stroke Rate21
Stroke Count90
Drag Factor112

January 17, 2024 18:30:10

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:16.5 1,000m 2:08.2 166 871 21
1:10.3 250m 2:20.6 126 733 20
1:00.9 500m 2:01.8 194 966 23
1:01.7 750m 2:03.4 186 941 22
1:03.6 1,000m 2:07.2 170 885 20

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Workout Graph

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