Brendan McAuley 1000m row

1,000m

Meters

4:08.8

Time

2:04.4

Pace

62

Calories

Average Watts182
Calories Per Hour925
Stroke Rate19
Stroke Count83
Drag Factor115

January 18, 2024 19:05:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.8 1,000m 2:04.4 182 925 19
1:05.5 250m 2:11.0 156 835 17
0:59.9 500m 1:59.8 204 1000 22
1:00.6 750m 2:01.2 197 976 21
1:02.8 1,000m 2:05.6 177 907 20

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Workout Graph

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