Brendan McAuley 1000m row

1,000m

Meters

4:19.4

Time

2:09.7

Pace

59

Calories

Average Watts160
Calories Per Hour852
Stroke Rate19
Stroke Count83
Drag Factor113

January 18, 2024 19:47:59

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.4 1,000m 2:09.7 160 852 19
1:07.5 250m 2:15.0 142 789 19
1:03.8 500m 2:07.6 168 879 20
1:03.7 750m 2:07.4 169 882 20
1:04.3 1,000m 2:08.6 165 866 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.