Brendan McAuley 10:00 row
2,396m
Meters
10:00.0
Time
2:05.2
Pace
152
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 913 |
Stroke Rate | 22 |
Stroke Count | 221 |
Drag Factor | 112 |
January 20, 2024 15:22:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 22 |
5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg