Brendan McAuley 1000m row
1,000m
Meters
4:21.5
Time
2:10.7
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 110 |
January 22, 2024 20:45:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 20 |
| 1:09.4 | 250m | 2:18.8 | 131 | 750 | 20 |
| 1:05.2 | 500m | 2:10.4 | 158 | 843 | 19 |
| 1:03.6 | 750m | 2:07.2 | 170 | 885 | 21 |
| 1:03.2 | 1,000m | 2:06.4 | 173 | 896 | 21 |
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1000 Meters - Row - C2 Rankings & Challenges
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