Brendan McAuley 1000m row
1,000m
Meters
4:19.5
Time
2:09.7
Pace
59
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 20 |
Stroke Count | 90 |
Drag Factor | 109 |
January 23, 2024 18:46:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 20 |
1:08.9 | 250m | 2:17.8 | 134 | 760 | 19 |
1:04.6 | 500m | 2:09.2 | 162 | 858 | 21 |
1:03.7 | 750m | 2:07.4 | 169 | 882 | 22 |
1:02.3 | 1,000m | 2:04.6 | 181 | 922 | 21 |
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1000 Meters - Row - C2 Rankings & Challenges
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