Brendan McAuley 1000m row

1,000m

Meters

4:19.5

Time

2:09.7

Pace

59

Calories

Average Watts160
Calories Per Hour851
Stroke Rate20
Stroke Count90
Drag Factor109

January 23, 2024 18:46:10

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.5 1,000m 2:09.7 160 851 20
1:08.9 250m 2:17.8 134 760 19
1:04.6 500m 2:09.2 162 858 21
1:03.7 750m 2:07.4 169 882 22
1:02.3 1,000m 2:04.6 181 922 21

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Workout Graph

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