Brendan McAuley 5:07 row
1,224m
Meters
5:07.1
Time
2:05.4
Pace
78
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 111 |
January 26, 2024 13:12:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,224m | 2:05.4 | 177 | 910 | 20 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 |
| 5:07.1 | 8m | 7:23.7 | 4 | 313 | 0 |
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10 minutes - Row - C2 Rankings & Challenges
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