Brendan McAuley 1000m row

1,000m

Meters

4:22.2

Time

2:11.1

Pace

59

Calories

Average Watts155
Calories Per Hour834
Stroke Rate19
Stroke Count84
Drag Factor113

January 27, 2024 14:42:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.2 1,000m 2:11.1 155 834 19
1:11.9 250m 2:23.8 118 705 18
1:03.7 500m 2:07.4 169 882 20
1:03.9 750m 2:07.8 168 877 19
1:02.8 1,000m 2:05.6 177 907 21

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Workout Graph

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