Brendan McAuley 5:15 row
1,193m
Meters
5:15.8
Time
2:12.3
Pace
72
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 114 |
January 30, 2024 17:43:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.8 | 1,193m | 2:12.3 | 151 | 819 | 19 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 5:15.9 | 31m | 4:16.4 | 21 | 371 | 13 |
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10 minutes - Row - C2 Rankings & Challenges
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