Brendan McAuley 7:24 row
1,604m
Meters
7:24.8
Time
2:18.6
Pace
100
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 112 |
January 31, 2024 18:07:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.8 | 1,604m | 2:18.6 | 131 | 751 | 20 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 7:24.8 | 403m | 2:59.6 | 60 | 507 | 20 |
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10 minutes - Row - C2 Rankings & Challenges
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