Brendan McAuley 7:59 row
1,535m
Meters
7:59.6
Time
2:36.2
Pace
83
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 615 |
Stroke Rate | 17 |
Stroke Count | 136 |
Drag Factor | 109 |
January 31, 2024 18:34:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:59.6 | 1,535m | 2:36.2 | 92 | 615 | 17 |
5:00.0 | 980m | 2:33.0 | 98 | 635 | 18 |
7:59.6 | 556m | 2:41.5 | 83 | 585 | 17 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg