Brendan McAuley 1000m row

1,000m

Meters

4:18.6

Time

2:09.3

Pace

59

Calories

Average Watts162
Calories Per Hour857
Stroke Rate20
Stroke Count88
Drag Factor113

February 01, 2024 19:44:08

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:18.6 1,000m 2:09.3 162 857 20
1:09.0 250m 2:18.0 133 758 20
1:04.6 500m 2:09.2 162 858 20
1:02.6 750m 2:05.2 178 913 21
1:02.4 1,000m 2:04.8 180 919 20

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Workout Graph

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