Brendan McAuley 1000m row
1,000m
Meters
4:06.5
Time
2:03.2
Pace
63
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 943 |
Stroke Rate | 22 |
Stroke Count | 91 |
Drag Factor | 113 |
February 02, 2024 17:36:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 22 |
1:06.3 | 250m | 2:12.6 | 150 | 816 | 19 |
0:59.9 | 500m | 1:59.8 | 204 | 1000 | 23 |
0:59.8 | 750m | 1:59.6 | 205 | 1004 | 24 |
1:00.4 | 1,000m | 2:00.8 | 199 | 983 | 23 |
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1000 Meters - Row - C2 Rankings & Challenges
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