Brendan McAuley 1000m row

1,000m

Meters

4:19.8

Time

2:09.9

Pace

59

Calories

Average Watts160
Calories Per Hour849
Stroke Rate19
Stroke Count84
Drag Factor112

February 03, 2024 14:36:32

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.8 1,000m 2:09.9 160 849 19
1:09.0 250m 2:18.0 133 758 18
1:02.5 500m 2:05.0 179 916 20
1:04.9 750m 2:09.8 160 850 19
1:03.4 1,000m 2:06.8 172 890 20

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Workout Graph

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