Brendan McAuley 1000m row

1,000m

Meters

4:52.4

Time

2:26.2

Pace

54

Calories

Average Watts112
Calories Per Hour685
Stroke Rate17
Stroke Count86
Drag Factor108

February 05, 2024 19:39:19

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:52.4 1,000m 2:26.2 112 685 17
1:23.9 250m 2:47.8 74 554 17
1:11.6 500m 2:23.2 119 710 18
1:09.0 750m 2:18.0 133 758 18
1:07.9 1,000m 2:15.8 140 780 18

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Workout Graph

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