Brendan McAuley 1000m row

1,000m

Meters

4:13.7

Time

2:06.8

Pace

62

Calories

Average Watts171
Calories Per Hour890
Stroke Rate20
Stroke Count88
Drag Factor109

February 06, 2024 13:41:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:13.7 1,000m 2:06.8 171 890 20
1:10.4 250m 2:20.8 125 731 20
1:01.6 500m 2:03.2 187 944 20
1:00.4 750m 2:00.8 199 983 22
1:01.3 1,000m 2:02.6 190 953 22

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Workout Graph

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