Brendan McAuley 1000m row

1,000m

Meters

4:23.1

Time

2:11.5

Pace

59

Calories

Average Watts154
Calories Per Hour829
Stroke Rate19
Stroke Count84
Drag Factor109

February 10, 2024 15:40:02

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.1 1,000m 2:11.5 154 829 19
1:07.4 250m 2:14.8 143 791 20
1:04.3 500m 2:08.6 165 866 20
1:05.8 750m 2:11.6 154 828 19
1:05.7 1,000m 2:11.4 154 830 18

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Workout Graph

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