Brendan McAuley 519m row
519m
Meters
2:24.5
Time
2:19.2
Pace
40
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 103 |
February 10, 2024 15:46:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.5 | 519m | 2:19.2 | 130 | 746 | 27 |
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 29 |
| 0:05.8 | 519m | 2:32.6 | 98 | 638 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
#FMPW394S5 - FM Rowing Plan
app.erg.zone/w/0JOBoG_7St-1epDY6zrrmQ