Brendan McAuley 514m row
514m
Meters
2:26.2
Time
2:22.2
Pace
29
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 17 |
Stroke Count | 43 |
Drag Factor | 102 |
February 15, 2024 16:56:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:26.2 | 514m | 2:22.2 | 122 | 718 | 17 |
1:09.2 | 250m | 2:18.4 | 132 | 754 | 18 |
1:03.3 | 500m | 2:06.6 | 172 | 893 | 20 |
0:11.4 | 514m | 6:47.1 | 5 | 317 | 5 |
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1000 Meters - Row - C2 Rankings & Challenges
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