Brendan McAuley 1000m row

1,000m

Meters

4:15.2

Time

2:07.6

Pace

61

Calories

Average Watts168
Calories Per Hour879
Stroke Rate19
Stroke Count83
Drag Factor112

February 16, 2024 17:28:15

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:15.2 1,000m 2:07.6 168 879 19
1:09.2 250m 2:18.4 132 754 15
1:03.1 500m 2:06.2 174 899 20
1:01.4 750m 2:02.8 189 950 21
1:01.5 1,000m 2:03.0 188 947 22

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Workout Graph

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