Brendan McAuley 10:00 row
2,257m
Meters
10:00.0
Time
2:12.9
Pace
135
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 19 |
Stroke Count | 191 |
Drag Factor | 110 |
February 16, 2024 18:12:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 19 |
5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 |
10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg