Brendan McAuley 1000m row
1,000m
Meters
4:25.5
Time
2:12.7
Pace
60
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 17 |
Stroke Count | 76 |
Drag Factor | 111 |
February 19, 2024 19:14:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 17 |
1:04.8 | 250m | 2:09.6 | 161 | 853 | 16 |
1:14.7 | 500m | 2:29.4 | 105 | 661 | 15 |
1:03.4 | 750m | 2:06.8 | 172 | 890 | 18 |
1:02.5 | 1,000m | 2:05.0 | 179 | 916 | 20 |
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1000 Meters - Row - C2 Rankings & Challenges
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