Brendan McAuley 1000m row

1,000m

Meters

4:25.5

Time

2:12.7

Pace

60

Calories

Average Watts150
Calories Per Hour814
Stroke Rate17
Stroke Count76
Drag Factor111

February 19, 2024 19:14:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.5 1,000m 2:12.7 150 814 17
1:04.8 250m 2:09.6 161 853 16
1:14.7 500m 2:29.4 105 661 15
1:03.4 750m 2:06.8 172 890 18
1:02.5 1,000m 2:05.0 179 916 20

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Workout Graph

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