Brendan McAuley 1000m row

1,000m

Meters

4:28.6

Time

2:14.3

Pace

58

Calories

Average Watts144
Calories Per Hour797
Stroke Rate17
Stroke Count79
Drag Factor107

February 20, 2024 19:03:26

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:28.6 1,000m 2:14.3 144 797 17
1:14.4 250m 2:28.8 106 665 17
1:06.1 500m 2:12.2 151 821 17
1:04.5 750m 2:09.0 163 861 18
1:03.6 1,000m 2:07.2 170 885 19

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Workout Graph

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