Brendan McAuley 1000m row

1,000m

Meters

4:15.9

Time

2:07.9

Pace

60

Calories

Average Watts167
Calories Per Hour875
Stroke Rate19
Stroke Count84
Drag Factor107

February 21, 2024 18:32:14

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:15.9 1,000m 2:07.9 167 875 19
1:09.0 250m 2:18.0 133 758 18
1:01.1 500m 2:02.2 192 960 21
1:03.5 750m 2:07.0 171 888 20
1:02.3 1,000m 2:04.6 181 922 20

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Workout Graph

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