Brendan McAuley 1000m row
1,000m
Meters
4:31.6
Time
2:15.8
Pace
58
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 104 |
February 21, 2024 19:17:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 19 |
| 1:16.2 | 250m | 2:32.4 | 99 | 640 | 18 |
| 1:05.1 | 500m | 2:10.2 | 159 | 845 | 20 |
| 1:05.5 | 750m | 2:11.0 | 156 | 835 | 19 |
| 1:04.7 | 1,000m | 2:09.4 | 162 | 855 | 20 |
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1000 Meters - Row - C2 Rankings & Challenges
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