Brendan McAuley 1000m row

1,000m

Meters

4:17.3

Time

2:08.6

Pace

60

Calories

Average Watts164
Calories Per Hour865
Stroke Rate19
Stroke Count83
Drag Factor107

February 23, 2024 17:18:45

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:17.3 1,000m 2:08.6 164 865 19
1:05.4 250m 2:10.8 156 838 17
1:04.3 500m 2:08.6 165 866 20
1:03.8 750m 2:07.6 168 879 21
1:03.8 1,000m 2:07.6 168 879 20

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Workout Graph

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