Brendan McAuley 1000m row
1,000m
Meters
4:11.0
Time
2:05.5
Pace
61
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 105 |
February 23, 2024 17:35:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 21 |
| 1:05.6 | 250m | 2:11.2 | 155 | 833 | 21 |
| 1:00.3 | 500m | 2:00.6 | 200 | 986 | 23 |
| 1:02.7 | 750m | 2:05.4 | 177 | 910 | 20 |
| 1:02.3 | 1,000m | 2:04.6 | 181 | 922 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg