Brendan McAuley 1000m row

1,000m

Meters

4:06.4

Time

2:03.2

Pace

63

Calories

Average Watts187
Calories Per Hour944
Stroke Rate22
Stroke Count91
Drag Factor109

February 28, 2024 18:31:24

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:06.4 1,000m 2:03.2 187 944 22
1:03.9 250m 2:07.8 168 877 22
1:00.8 500m 2:01.6 195 969 22
1:01.0 750m 2:02.0 193 963 23
1:00.8 1,000m 2:01.6 195 969 23

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Workout Graph

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