Brendan McAuley 1000m row

1,000m

Meters

4:15.6

Time

2:07.8

Pace

59

Calories

Average Watts168
Calories Per Hour877
Stroke Rate20
Stroke Count87
Drag Factor106

February 28, 2024 19:14:59

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:15.6 1,000m 2:07.8 168 877 20
1:07.4 250m 2:14.8 143 791 20
1:03.1 500m 2:06.2 174 899 20
1:02.4 750m 2:04.8 180 919 21
1:02.7 1,000m 2:05.4 177 910 21

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Workout Graph

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