Brendan McAuley 10:00 row
1,870m
Meters
10:00.0
Time
2:40.4
Pace
106
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 591 |
Stroke Rate | 17 |
Stroke Count | 175 |
Drag Factor | 106 |
March 01, 2024 13:20:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,870m | 2:40.4 | 85 | 591 | 17 |
5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
10:00.0 | 819m | 3:03.1 | 57 | 496 | 14 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg