Brendan McAuley 513m row
513m
Meters
2:24.8
Time
2:21.1
Pace
30
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 105 |
March 04, 2024 19:26:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.8 | 513m | 2:21.1 | 125 | 728 | 20 |
| 1:05.5 | 250m | 2:11.0 | 156 | 835 | 21 |
| 1:02.8 | 500m | 2:05.6 | 177 | 907 | 21 |
| 0:04.8 | 513m | 3:04.6 | 56 | 491 | 0 |
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1000 Meters - Row - C2 Rankings & Challenges
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