Brendan McAuley 1000m row

1,000m

Meters

4:26.2

Time

2:13.1

Pace

58

Calories

Average Watts148
Calories Per Hour810
Stroke Rate20
Stroke Count90
Drag Factor107

March 04, 2024 20:19:13

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:26.2 1,000m 2:13.1 148 810 20
1:13.6 250m 2:27.2 110 677 19
1:03.0 500m 2:06.0 175 902 21
1:04.5 750m 2:09.0 163 861 21
1:05.0 1,000m 2:10.0 159 848 20

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Workout Graph

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