Brendan McAuley 1000m row
1,000
Meters
4:26.2
Time
2:13.1
Pace
58
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 107 |
March 04, 2024 20:19:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.2 | 1,000 | 2:13.1 | 148 | 784 | 58 | 20 |
| 1:13.6 | 250 | 2:27.2 | 110 | 635 | 13 | 19 |
| 1:03.0 | 500 | 2:06.0 | 175 | 857 | 15 | 21 |
| 1:04.5 | 750 | 2:09.0 | 163 | 837 | 15 | 21 |
| 1:05.0 | 1,000 | 2:10.0 | 159 | 830 | 15 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg