Brendan McAuley 1000m row
1,000m
Meters
4:20.9
Time
2:10.4
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 110 |
March 05, 2024 18:40:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 18 |
| 1:09.1 | 250m | 2:18.2 | 133 | 756 | 17 |
| 1:04.9 | 500m | 2:09.8 | 160 | 850 | 19 |
| 1:03.4 | 750m | 2:06.8 | 172 | 890 | 20 |
| 1:03.4 | 1,000m | 2:06.8 | 172 | 890 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg