Brendan McAuley 10:00 row
2,255m
Meters
10:00.0
Time
2:13.0
Pace
136
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
Stroke Rate | 20 |
Stroke Count | 203 |
Drag Factor | 107 |
March 05, 2024 19:25:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 20 |
5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg