Brendan McAuley 10:00 row
2,255
Meters
10:00.0
Time
2:13.0
Pace
136
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 107 |
March 05, 2024 19:25:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,255 | 2:13.0 | 149 | 816 | 136 | 20 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 20 |
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10 minutes - Row - C2 Rankings & Challenges
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