Brendan McAuley 1000m row

1,000m

Meters

4:16.9

Time

2:08.4

Pace

60

Calories

Average Watts165
Calories Per Hour868
Stroke Rate19
Stroke Count85
Drag Factor111

March 06, 2024 19:22:01

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:16.9 1,000m 2:08.4 165 868 19
1:02.6 250m 2:05.2 178 913 21
1:05.4 500m 2:10.8 156 838 19
1:04.8 750m 2:09.6 161 853 19
1:04.1 1,000m 2:08.2 166 871 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.