Brendan McAuley 10:00 row
2,220m
Meters
10:00.0
Time
2:15.1
Pace
131
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 20 |
Stroke Count | 200 |
Drag Factor | 110 |
March 06, 2024 19:51:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 20 |
5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg