Brendan McAuley 10:00 row

2,220m

Meters

10:00.0

Time

2:15.1

Pace

131

Calories

Average Watts142
Calories Per Hour788
Stroke Rate20
Stroke Count200
Drag Factor110

March 06, 2024 19:51:37

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,220m 2:15.1 142 788 20
5:00.0 1,069m 2:20.3 127 736 19
10:00.0 1,151m 2:10.3 158 844 21

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Workout Graph

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